{"id":4307,"date":"2019-04-03T12:58:32","date_gmt":"2019-04-03T12:58:32","guid":{"rendered":"http:\/\/arbatax-park-group.ms.decms.eu\/?p=4307"},"modified":"2019-04-03T12:58:32","modified_gmt":"2019-04-03T12:58:32","slug":"sardinia-the-secrets-of-the-blue-zones","status":"publish","type":"post","link":"https:\/\/www.arbataxpark.com\/fr\/sardinia-the-secrets-of-the-blue-zones\/","title":{"rendered":"Sardinia: the secrets of the Blue Zones"},"content":{"rendered":"<p><strong>How To Live Longer: Move To Sardinia, Or Drink Wine, Laugh And Be Grateful<\/strong><\/p>\n<p>The island has an unusually high number of healthy elders.\u00a0Sardinia\u00a0has the world&rsquo;s highest concentration of\u00a0centenarians\u00a0and super-centenarians because of good genetics, healthy diet and active lifestyle&#8230;<a href=\"http:\/\/www.forbes.com\/sites\/lmowery\/2016\/11\/03\/how-to-live-longer-move-to-sardinia-or-drink-wine-laugh-and-be-grateful\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>(read the full article)<\/em><\/a><\/p>\n<p><a href=\"http:\/\/www.forbes.com\/sites\/lmowery\/2016\/11\/03\/how-to-live-longer-move-to-sardinia-or-drink-wine-laugh-and-be-grateful\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Credit: forbes.com<\/em><\/a><strong><br \/>\n<\/strong><\/p>\n<p><img class=\"size-medium wp-image-7910 alignnone lazy\" data-src=\"https:\/\/www.arbataxpark.com\/wp-content\/uploads\/sites\/308\/2016\/11\/sardinian-centenarians-300x205.jpg\" alt=\"sardinian centenarians\" width=\"300\" height=\"205\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How To Live Longer: Move To Sardinia, Or Drink Wine, Laugh And Be Grateful The island has an unusually high number of healthy elders.\u00a0Sardinia\u00a0has the world&rsquo;s highest concentration of\u00a0centenarians\u00a0and super-centenarians because of good genetics, healthy diet and active lifestyle&#8230;(read the full article) Credit: forbes.com<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4307","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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